Anxiety and OCD are my specialties, but that's just the start
I love working with clients to help them work through their anxiety roadblocks so they can get back to living their lives. Clients with OCD, social phobia, generalized anxiety, and more. Therapy requires some homework, but I promise it'll be worth it!
I am trained in CBT and ERP, two kinds of therapy that look at how and why you think about things, especially in the context of anxiety. It can help you gain new perspective and find ways to push through old roadblocks.
I look forward to talking with you, I offer free 15-minute consultation calls to see if I'm the right fit for you. If I'm not the right fit, I want to point you in the right direction and can give you referrals. You can contact me via phone or email, and I will get back to you within one business day.
Psychology Today: https://www.psychologytoday.com/us/therapists/jake-winchester-castle-rock-co/1073654
Therapy Den https://www.therapyden.com/therapist/jake-winchester
Licensed Professional Counselor - Colorado